Hello. I am based in Preston, UK and I offer online talking therapy wherever you are.
IFS-informed therapy for Queer and Sensitive men.
Therapy to deepen your connection with self.
Getting the most out of life feels so tough when you feel like you’re treading water. Perhaps to others it looks like you’ve got everything you need, but underneath you’re aware of a different truth.
You struggle to concentrate, especially at work
You find it hard to be assertive, and avoid conflict at all costs
You find it hard to be yourself in front of work colleagues and family members
You’re living day to day, without having the energy to consider what your future looks like
You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
Now you’re ready to do the deep work; the work that will remind you of who you really are.
Therapy to bring harmony to all of your internal world, and helps you overcome all that is standing in your way.
IFS therapy with me helps you overcome internal conflict and to work with, rather than against all of your feeling, thoughts and behaviours.
You’ll wake up with more energy and less of that heavy fog that used to sit on your chest.
You’ll stop going over every conversation and start trusting your instincts again.
You’ll learn to say “no” without guilt, ask for what you need, and feel at ease in your own company.
The pull to keep everyone else comfortable will fade, and instead you begin to feel more you — steady, grounded, and quietly confident.
Life won’t feel like constant effort anymore; it feels more honest, more spacious, more yours.
Hello, I’m Joe.
I’m an IFS-informed therapist who works with Queer and sensitive men who have been battling under the surface for far too long. I’m an accredited registrant member with the NCPS.
I offer online therapy in the UK and to clients all throughout Europe.
I’m Queer-affirming. I’m trained and vastly experienced in working with Queer men. I support clients who practice ethical non-monogamy and my practice is inclusive and affirming of diverse sexualities, relationships, and practices — including kink and BDSM.
I want to meet all of the parts of you and to help you make sense of them.
I’ve spent the past 8 years working with guys like you and I’ve learned a hell of a lot on the way.
Together we’ll take a really deep dive into you, and we’ll figure out why you feel the way you.
How I can help you
Real healing takes more than strategies or mindset shifts. It means slowing down enough to meet the parts of you that have been protecting, pleasing, and performing for years. In IFS therapy I can help you make space for those parts to feel seen and understood — and that’s where lasting change begins.
Therapy sessions are priced at £80 per 50 minutes.
Get in touch if you’d like to hear more.
I am specialised and have additional training in both LGBT therapy and Men’s therapy, but if you don’t fall under either of those banners please don’t let that put you off: I will accept clients from all walks of life.
“Joe helped me to recognise the patterns which I found myself repeating in a series of failed relationships. He was thoughtful, patient and kind; but also he challenged me to see my own blind spots”
— J.K- Former Client